Measure your waist around the slimmest part of your waist and your hip around the widest part of your hip. Measurements are given in inches. Kids who wear size 14 / XL will fit into an adult size XS if youth XL is unavailable. Similarly, youth 16 / XXL fits like an adult size Small.
| Size | Hip (in) | Waist (in) | Youth Size |
| XS | 24.5-26 | 20.5-22 | 5/6 |
| S | 26-28 | 22-23.5 | 7 |
| M | 28-30 | 23.5-25 | 8/10 |
| L | 30-32 | 25-26 | 12 |
| XL | 32-34 | 26-27.5 | 14 |
| 2X | 34-36 | 27.5-29 | 16 |
Don't miss women's Jiu Jitsu gear updates, exclusive offers, upcoming events, instructionals, giveaways, and opportunities to be featured. Connect with us on social for the full Gaidama experience.
Gaidama was the first company to take a fresh look at the women's Jiu Jitsu gear industry. Our black belt founder Kendall Vernon designed and sewed the first pair of spats in her living room. Our world class gear spends months or even years in the prototyping phase. Design, test, repeat - we’re only satisfied after a gauntlet of hard mat testing.
